Showing posts with label Sugar Addiction. Show all posts
Showing posts with label Sugar Addiction. Show all posts

Thursday, October 25, 2012

The Goddess in the Gym Mirror and the Sugar Junkie

Weighed in last Thursday and there was no change in my weight.   I think it is a fruit related problem.  On the LBN I am supposed to only have two fruits a day. I have been slacking on sticking to the food plan tight and have been saying....mehhh.  What will a hand full of grapes harm me....probably not much until I am grazing on them everytime I pass the fridge and downing fruit juice, and diet coke instead of water.  I once heard grapes referred to as "natures candy."  Ahhhh sugar you sweet siren you.  Plus I have been craving protein like it is going out of style.  Never craved steak so much in my life. Felt like a freaking caveman. So it really was no surprise that when I rocked up at the gym yesterday I felt like crap.  I even got dizzy with some of the exercises that involved getting down and getting up again.   I can be so stubborn and thick on occasion...but I suppose it is baby steps as long as they aren't all in a backwards direction.

But even as crummy as I was feeling yesterday something very interesting happened.  I was jogging in Les Mills down the corridor that has a mirror.   Looking slightly less like poos than normal (I had an appointment to shoot for TV guide at a TV station and I needed to look semi presentable...then I needed to go strait to the gym minus time to put my hair up and take my makeup off).   So I was running down the corridor towards a mirror.  All 124kgs of me, purple red hair flowing out behind me, sweating my makeup off and feeling dizzy and achy and I looked at myself in the mirror....Now to tell the whole story I often try to avoid full length mirrors...They often confuse me because I still have a mental picture of myself in my mid twenties before baby....But then I see a totally different woman in front of me.  But this time I saw myself in my 39 year old sweaty glory and I was proud and I saw strength in the weakness and I saw beauty and power in there.  It was quite a surreal experience (probably was a powerful cocktail of dehydration and low blood pressure mixed with the exercise endorphins) but for just a moment I saw all of the powerful women who had existed before me manifesting out of my eyes.   It was a very happy space to be in.  Still physically felt like crap but mentally there was a beautiful shift.

For me this journey is about freedom.  The fat on my body has become a bit of a trap.  It keeps me locked away from doing all of the adventures that I really feel like doing.  Life is short and I might only have this one go at it.  I am not that concerned about the vanity of it.   I am loved and cherished by others at this size and I have a bit of a fatalist view that myself and the most beautiful and  fit person on the planet are still going to both end up only dusty bones in a grave somewhere so what would the point be of working so hard if it will all be for not in the end?  I am working for freedom to do what I want when the opportunity presents itself.  I am not a sidelines girl.  I have put myself in a position where my body is sidelining me.  Not because of an accident or something out of my control but because I haven't invested the time to ensure it can function with as few limitations as possible.

Next month I turn 40.  The last thing I wanted was to oooze into this.  Instead I am giving it a valiant fight for myself and honouring that I have many many more adventures in front of me and I am so looking forward to them....but I need to earn the right to them.   So today I will pay with my dear Mal at Results Room. Here we go.........